Units: 3
Prerequisites: KINE 145, KINE 147, and KINE 150.
Acceptable for Credit: CSU
Lecture 2 hours, laboratory 3 hours.
Course Typically Offered: Fall, Spring

This course provides students with the advanced knowledge and skills to design and implement all-level yoga classes and yoga-based educational workshops. It integrates in-depth study of yogic philosophy and Sanskrit terminology with injury management and the use of props for asana progressions and regressions as well as intelligent sequencing and theming to create purposeful class experiences.