Units: 3
Prerequisites: None
Advisory: KINE 145, KINE 147, and KINE 150.
Acceptable for Credit: CSU
Lecture 2 hours, laboratory 3 hours.
Course Typically Offered: Fall, Spring

This course provides students with the tools to deepen their independent yoga practice in order to strengthen their teaching and develop a personal teaching style. Topics include designing, integrating, and implementing knowledge and teaching of asanas, pranayama techniques, meditation, and yogic history and philosophy. Students learn about Ayurveda, the subtle body, and yoga for special populations.