This is an archived copy of the 2011-2012 catalog. To access the most recent version of the catalog, please visit http://catalog.miracosta.edu

Nutrition

The Nutrition discipline includes courses that provide students with the scientific basis and applied knowledge of food and nutrition. The courses fulfill general education requirements and also enable students to transfer and pursue majors in Nutrition or other health-related majors. Nutrition majors work in health-care facilities, community and public health organizations, academia and research, the food industry, health/fitness and sports industries, journalism, and general business corporate wellness programs.

Contact Information

Department Chair: Robert Fulbright

Dean: Al Taccone

Department: Kinesiology, Health and Nutrition

Office: Building 4800, 760.795.6841

Full-Time Faculty

Gail Meinhold
How to Read Course Descriptions

Courses

NUTR 100: Nutrition Today

Units: 3
Prerequisites: None
Acceptable for Credit: CSU, UC
Lecture 3 hours. (0837.00)

This course relates scientific concepts of nutrition to the function of nutrients in basic life processes. It emphasizes individual needs; functions and sources of nutrients; current nutrition and health issues; scientific method for analysis and evaluation of nutrition information; dietary guidelines and current nutrition recommendations; digestion, absorption, and metabolism; health, fitness, and disease; nutrition in the life span; and food safety. Students evaluate their food intake using several methods, including a computer diet analysis. (Formerly HEAL 100).

NUTR 105: Human Performance and Sports Nutrition

Units: 3
Prerequisites: None
Acceptable for Credit: CSU, UC Approval pending
Lecture 3 hours. (0837.00)

This course introduces nutrition concepts to individuals interested in sports, fitness, and health for various stages of the life cycle. It emphasizes current theories and practices related to nutrition and athletic performance. Topics include macro and micro nutrient intakes, hydration, pre- and post-event food, supplements and ergogenic aids, weight control, and body composition related to performance. The course also examines the cultural, sociological, and psychological influences related to nutrition, fitness, and athletic achievement. (Formerly HEAL 105.)

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