Nutrition
The Nutrition discipline includes courses that provide students with the scientific basis and applied knowledge of food and nutrition. The courses fulfill general education requirements and also enable students to transfer and pursue majors in Nutrition or other health-related majors. Nutrition majors work in health-care facilities, community and public health organizations, academia and research, the food industry, health/fitness and sports industries, journalism, and general business corporate wellness programs.
Contact Information
Department Chair: Robert Fulbright Dean: Al Taccone |
Department: Kinesiology, Health and Nutrition Office: Building 4800, 760.795.6841 |
Full-Time Faculty
Gail Meinhold |
Courses
NUTR 100: Nutrition Today
Units: 3
Prerequisites: None
Acceptable for Credit: CSU, UC
Lecture 3 hours. (0837.00)
This course relates scientific concepts of nutrition to the function of nutrients in basic life processes. It emphasizes individual needs; functions and sources of nutrients; current nutrition and health issues; scientific method for analysis and evaluation of nutrition information; dietary guidelines and current nutrition recommendations; digestion, absorption, and metabolism; health, fitness, and disease; nutrition in the life span; and food safety. Students evaluate their food intake using several methods, including a computer diet analysis. (Formerly HEAL 100).
NUTR 105: Human Performance and Sports Nutrition
Units: 3
Prerequisites: None
Acceptable for Credit: CSU, UC Approval pending
Lecture 3 hours. (0837.00)
This course introduces nutrition concepts to individuals interested in sports, fitness, and health for various stages of the life cycle. It emphasizes current theories and practices related to nutrition and athletic performance. Topics include macro and micro nutrient intakes, hydration, pre- and post-event food, supplements and ergogenic aids, weight control, and body composition related to performance. The course also examines the cultural, sociological, and psychological influences related to nutrition, fitness, and athletic achievement. (Formerly HEAL 105.)